As an NASM certified health & fitness professional & nutrition coach. I help busy men and women over the age of 30, combat the aging process through fitness, nutrition and stress management.

I am also a professional basketball player & skills coach of 14 years. I am experienced and certified in sports performance enhancement & corrective exercise specialist.

No Excuses Training began in 2018 but was previously named “Me vs. Me Fitness” which started in 2012. I began pursuing personal training during my professional basketball career. I was always super skinny and dealt with a few injuries that kept me off the floor. I hated that I could never put on size. I was insecure about my frame and wanted to change especially for my sport. During that process I became obsessed with learning about the human body. How it was designed to move, its structure and all of its wonders. I also learned how to prevent those injuries that kept me off the floor. I began to put on noticeable size which boosted my confidence and added another dimension to my game. I was hooked! From that moment on, all I wanted to do was share all of the info I obtained with other people, and potentially help them with fitness goals that they were struggling with.